Welcome to week 6 of the Galloway NYC 2013 Marathon and Half-Marathon Training Season!

Registration open for 2013

Registration is open for the Galloway NYC 2013 Marathon and Half-Marathon Training Program. The link is Join GallowayNYC . New runners pay $159, and alumni pay just $99.  Remember, membership comes with:
- 6 months training schedule
- pace group support
- technical t-shirt
- Jeff Galloway’s Training Programs book
- aid stops for runs longer than 13 miles
- Runner’s World subscription
- monthly clinics and social events
- discounts for Disney race
- email access to Jeff Galloway himself

A Little Recognition…(or a Lot!)

Kudos the following Galloway runners for completing the Brooklyn Half Marathon!
- Robin Howald
- Marlon Esguerra
- Jorge Lee
- Norman Weinstein
- Melanie Hanlon
- Alexandria Reyes Canini
- Filicia Guitian
- Moira Flavin
- Carla D’Aiello
- Claudia Rivera
- Katherine Horejsi
- Virginia Hunt
- Ruth Miller

Belated Congratulations to Adrienne Lotson who also ran the UAE Healthy Kidney and Japan Day races 2 weekends ago!

Congratulations to the following for completing the Brooklyn Half Marathon:
Shelley Rappaport, Elie Hoffman (her first!), and Shiretta Felton!

Congratulations to Ruth Miller for running the UAE Healthy Kidney!

Thank you to Pat Skeete for volunteering at the Brooklyn Half finish line!

Charity Runners

Please let us know if you are running any races for charity, so that we can promote your fundraising efforts in our Charity Page.

Running Etiquette

Wherever we run — on crowded city sidewalks or on paths shared by runners, walkers and/or bikers — we must be respectful of others and mindful of our personal safety. It is best to run no more than two abreast or, in some cases, single file. When we are running in noisy places, such as over bridge paths alongside traffic, it is especially important to run in this formation so that those who cannot hear the pace group leader can see what they are supposed to do.

Parking

For those of you who drive in from other boroughs (or states!) hoping to snag an on-street parking space, this is a great back-up to have in case there is nothing available - http://nyc.bestparking.com/index.php.

Rideshare

For those interested in sharing a ride to the start of a training run from the outer boroughs/states with other Galloway runners, please sign up for RideBuzz here: http://www.ridebuzz.org
[create username/password]
- click on My Profile
- click on My Groups
- Search for and select GallowayNYC

Galloway FAQ

Questions? Need more info about our group? Here is our FAQs (opens a pdf file).

Personal Running Coach

Are you looking for an individualized approach to your running? Maybe you are seeking some extra help to achieve a marathon or half-marathon goal time? If so, you may be interested in a consultation, free of charge, with our De Wittmann, who ran her first marathon more than 15 years ago and has been with Galloway NYC for almost as many seasons, and is a certified running coach. Adding formal training and credentials to her years of experience, De is a highly knowledgeable resource. Coach De, who has left the city for rural environs, is willing to come into town one weekend a month to meet with those interested in personal coaching, with the remaining sessions to be done via e-coaching. De can be contacted by her Email .

************************************************************************************** GallowayNYC has a Facebook page. If you would like to become a friend, please send a request. It’s a great way to know who’s up to what. Click on the above logo to view our page. If you have pictures you would like to share on Facebook, please let us know. Click on the birdie to follow our tweets.

Our Sponsors

The Official Jeff Galloway Program

Galloway supports all charities and we promote the Breast Cancer Marathon

Galloway is sponsored by Mizuno

JackRabbit, a specialty running and multisport store, was founded in New York City in 2003 with a mission to educate people about running and triathlon and to make sure everyone makes the best choices in gear.  To fulfill that mission they provide  great service, great products, and great tools.  In addition, they make substantial commitment to serve our local athletic community.  For store locations and more information, visit www.jackrabbitsports.com