| Enter the park for a 4 mile loop |
| Head down 72nd St to Riverside Drive |
| Turn north on Riverside Dr to W 165 St |
| East on W 165 St to Fort Washington Ave |
| North on Fort Washington Ave to W 178 St |
| West on W 178 St to Cabrini Blvd |
| Up the Bicycle entrance to the GWB |
| Run the full length of the span into NJ |
| turn left off the ramp and run to Fort Lee Historical Park |
| Once you reach the Park, turn around, head back to 72nd & CPW |