| North on Riverside Dr to W 165 St |
| East on W 165 St to Fort Washington Ave |
| North on Fort Washington Ave to W 178 St |
| West on W 178 St to Cabrini Blvd |
| Up the Bicycle entrance to the GWB |
| Run the full length of the span into NJ |
| Turn around and run back the same way |
| Mile 5 | Fort Washington Ave. & W. 167th St. |
| Mile 9 | Fort Washington Ave. & W. 166th St. |