Leadership Team
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JOEL LOWY Program Manager KENDRA DOLTON Brand Manager KAREN CASKO Social Events Coordinator RUTH GURSKY Community Liaison |
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Pace Group Leaders
90/30
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JOEL
Joel has been a member of Galloway NYC since 1999, when he joined to train for the Marine Corps Marathon - thinking it would be his only marathon ever. 26 marathons and over 50 half-marathons later, he is still running and is a true believer in the run-walk-run method! Joel has been a part of the leadership team of Galloway NYC since 2012, and has been a certified running coach since 2016. When not running, he is the assistant principal at the NYC Museum School. Joel believes that running marathons and half-marathons teaches you as much about yourself mentally as it does physically, and we can all find enjoyment in that process. He leads the 90/30 pace group. Favorite Races: NYC Marathon, Brooklyn Half Marathon |
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ROBIN
Robin has run 42 marathons, 80+ half marathons and one ultra (60K), all using the Galloway method. Run-walk-run has enabled Robin to run injury-free since 1999 and to qualify for and complete four Boston Marathons. In 2017, she celebrated her 15th NYC Marathon by running with both of her sons. Favorite Race: Brooklyn Half Marathon |
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RYAN
Dang, Ryan has developed a love of running because of Galloway! Starting his running journey in 2016 with Charlotte Galloway he was encouraged by friends to train for a half-marathon, which he completed his first in Kiawah Beach, SC. After moving to New York City in October 2016, he was walking his dog Spotacus on a Sunday morning and stumbled upon the insanely energetic NYC Marathon and knew right then and there he wanted to run that race. After joining NYC Galloway he finished his first full marathon in 2018! As a new New Yorker, Galloway allowed him to explore the city with new friends during the Saturday runs. When Ryan isn’t running you’ll find him seeking new experiences and adventures: traveling, eating, competing and volunteering. Favorite Race: NYC Half Marathon |
75/30
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PATRICK
Patrick running 6 years ago and quickly became hooked! He ran his first marathon in 2014 at NYC and has now run 10 total. He is scheduled to run 2 more this year, including NYC. This is Patrick's fourth year with Galloway NYC. He hadn't previously run using Galloway, but soon realized that this method works great for him! He finds his recovery time to be much quicker after long runs. Most importantly, he improved over 72 minutes from his first marathon to his second (and his first using the Galloway method) and he owe a large part of that to Galloway. It's a great group with even better camaraderie. Favorite Race: Edinburgh Marathon |
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AMANDA
Amanda been with Galloway since 2014 and a pace group leader since 2016. She ran her first marathon in 2010. She has run the New York City Marathon three times and will run it for a fourth time this year. Amanda joined Galloway NYC when she moved to New York City and was looking for a new club, a way to meet new friends, and see the city. There is no better way to experience New York City than during a long run! Since adopting the Galloway method of running, she feels much better after long runs and has remained injury free. In addition, Amanda has gained a great network of friends and been able to see areas of the city in ways she might have never have otherwise experienced. When Amanda is not running she love to travel to world. Favorite Race: Edinburgh, Scotland Marathon |
60/30
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ELVIA
Elvia started running with the Galloway NYC group in 1999. She has completed 66 marathons so far, (which include 12 NYC marathons) and has 5 states remaining of her 50 state plus DC marathon goal. She has done 2 ultra marathons and in 2013 ran 5 consecutive marathons in 5 days... and on the 5th day ran 30 minutes faster than the first! Always running the Galloway way, and always injury free. Elvia has been a Registered Dental Hygienist in NYC for 35 years and is also a Pink Warrior... walking, running and fundraising to fight women's cancer. Favorite Race: New York City Marathon |
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BARBARA
Barbara started running shortly before turning 50 to stay fit and healthy, using the Galloway method. Since then, she's completed 6 marathons, 1 ultra-marathon, and many half marathons and short distance races (she loves those medals!). She's planning to run the 2019 NYC Marathon, her 7th. A native New Yorker, Barbara is married and the proud mother of two young women and a rescued dog. She serves on the board of the National Osteoporosis Foundation and is the author of several books, including the Amazon #1 Bestseller, Love Your Age: The Small-Step Solution to a Better, Longer, Happier Life, in which she credits Jeff Galloway and running for putting her on the path to a healthier life. Favorite Race: NYRR 60K Ultramarathon in Central Park (you get a really BIG medal!) |
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LIZZ
Lizz is entering her 5th season with Galloway NYC. She has run many marathons and other distances over her running life. When she isn't running with Galloway, you can find Lizz traveling to her next marathon, training with NYRR's classes, and going for her 9+1 to get into NYC marathon every year. This November will be her 13th NYC marathon! Favorite Race: NYC Marathon |
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CARA
Cara joined Galloway NYC in 2014 and returned after a brief hiatus in 2018. She has completed two marathons and plans to run New York City--for the first time!--this fall. This is her first year as a pace group leader. In her non-running life, Cara is a lawyer who enjoys terrible puns, weird physical therapy exercises, and snacks. Favorite Race: Miami Marathon |
45/30 A
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KEN
Ken has been with Galloway NYC for over 6 years and prior to that was in San Francisco running the run/walk method with Aids Marathon Training. He has done 6 marathons so far and is gearing up for the Wineglass Marathon this October. Ken works in Risk/ Security in the Beauty Care industry so you can always find him well moisturized. He might even have samples if you ask nicely! In his spare time he likes to spend time at the Cape, fish and finding rooftop bars in the city. Favorite Race: Liberty Bell Challenge (Philadelphia, PA) - Half Marathon on Saturday & Full Marathon on Sunday |
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BETH
Beth is excited to embark on a second year of great camaraderie and fun Galloway training runs! She has run 5 marathons, 3 NYC Marathons, and 3 in the last calendar year using the Galloway method. When not running, Beth is an 8th Grade math teacher for a NYC public school in Gramercy. She is usually running, but has recently picked up knitting and rock climbing as side hobbies. Beth and her wife travel avidly and have two feisty dogs at home in Jersey City. Favorite Race: NYC Marathon... with a (SUPER) close second in Rock and Roll Half Marathon in New Orleans |
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KAREN
I accidentally 9+1ed my way in to the 2014 NYC Marathon (I had no ulterior motives when I signed up for the volunteer shift, I swear! I didn’t want to miss the race, but I didn’t want to run it, either). Too highly coveted of an opportunity to decline, I signed up for it, and went googling for a training plan that got closer to 26.2 than others I’d heard of. Many people say the miles after 20 are all mental – I said yeah, probably true, but I want mental training, too. I had planned to train solo, but then found Galloway NYC and thought huh, other people – that sounds more fun (and WAY more likely to get done). Achieved my goal that year (finish and not die - though my dad has sweetly said he’d prefer I reverse those), became a pace group leader the following year, haven’t looked back. |
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MARILYN
Marilyn lives in Brooklyn and has been running with Galloway NYC since 2016. Using the run walk run method, she has completed 30 half marathons and 2 marathons (Chicago and NYC). This year, she was elected to be a #runpainfree ambassador. When not running, Marilyn is a school-based Occupational Therapist in the NYC Department of Education and provides home care services through Early Intervention. Favorite Races: NYC Marathon, Brooklyn Half, Shamrock Half Marathon, and the Donald Half during Disney’s Marathon weekend |
45/30 B
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KENDRA
Kendra has been running with the Galloway NYC club since 2016 and is thrilled to continue raising the profile of Galloway in the NYC running community and outfitting the team with awesome swag! She also leads the team's Wednesday night runs. Kendra started running in 2015 to raise money for a charity close to heart (the SYTA Youth Foundation) and fell in love with the sport and community. Her Galloway teammates planted the idea that she could run a marathon (something that was never on her bucket list) and she has since completed the NYC Marathon twice! She has also completed 20 half marathons and countless shorter distances. Kendra also serves as an ambassador for Nuun hydration, Honey Stinger, PRO Compression socks, and the Boilermaker 15K Road Race. When not running, Kendra travels the world selling Broadway shows and can be found in a theatre many nights each week. She's also a music fanatic and a karaoke superstar. Favorite Race: Boilermaker 15k in Utica, NY |
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LISA
Lisa joined the Galloway NYC Running Club in 2018 and credits this as the best running related decision she has ever made. She first started running in 2013 after a friend convinced her to try a couch to 5k program. After completing her first 5k, she was hooked. While volunteering at the start line of the 2017 NYC Marathon she was talking to a fellow volunteer about being scared she was under-trained to run a marathon. The volunteer told her to look up Galloway NYC. When registration opened to join, she leaped at the chance. She credits this amazing running club with helping her conquer her first marathon – the New York City Marathon. Lisa lives in Staten Island and is looking forward to co-leading the 45/30B pace group this season. Favorite Race: Bronx 10 Miler |
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DORY
Dory is a first time pace group leader back for her second year with Galloway NYC. She is a back of the pack runner who fully enjoys a slower race while getting her full registration fee out of her races. She started running in 2017 after hearing about runDisney and completed her first half marathon as part of a Disney running weekend in November of 2017. She has since completed 15 half marathons and is training for the NYC marathon in November and the Disney World Marathon in January. While not running, Dory enjoys traveling, especially to Disney World. She is trying to complete 50 half marathons in 50 states. Favorite Race: Disney World Wine and Dine Half Marathon |
30/30 A
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DELAINA
DeLaina is excited to be a pace group leader for the 30/30 group. She joined Galloway in 2013, which is one of the best decisions she ever made! She ran the Philadelphia Marathon, her first full, in 2017. Favorite Race: Oktoberfest Run (Philadelphia, PA) |
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KATIE
Katie has been running with Galloway NYC since 2016 and has run 4 marathons and countless half marathons using the method. She lives in Jersey City with her wife, who also runs with Galloway, and their two rescue dogs, Banana and Nutmeg. Katie loves to travel and explore everything NYC has to offer. Favorite race: NYC marathon |
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MAUREEN
Maureen joined Galloway in 2016, with no racing history and no races on her schedule. She got sweet-talked in to the Brooklyn Half as her race debut, and ran (and volunteered!) her way in to the NYC Marathon the following year. When she kicks off her running shoes, she enjoys reading, knitting, botanical gardens, and mid-century modern home furnishings. She’s looking forward to getting back in the grove with her running buddies, passing the marathon torch on to new members, and welcoming in those who – like her – joined just to get in/back in to the running scene. |
30/30 B
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Liz
Coming soon! Favorite Race: |
15/30
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ROSE
Rose (Mz Rose) is a certified by the American Council on Exercise as a Group Fitness Instructor and for the past 15 years has been leading walk groups in the Brooklyn area. She is the Editor in Chief of the New York Walker a magazine she publishes annually for the New York Walkers Club. She first joined the Galloway NYC group in 2011 and returned in 2017. She has completed 4 marathons and more half marathons and 10Ks then she can count. You can always find Mz. Rose on the course. She is known for wearing her red lipstick and will actually slow down to freshen up before heading to the finish line. Favorite Race: NYC Half Marathon (through Times Square!) |
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RUTH
Ruth joined Galloway NYC in 1999 and has run six marathons, 50+ half marathons and countless races of other distances using the run-walk run method. In her “real” life, Ruth is an attorney (wills/estates/real estate closings), administrative law judge, certified personal trainer and certified running coach (phew!). Her simple philosophy is: “If I can do it, so can you!” Ruth is a pace group leader for 30/30B and sub for 15/30. Favorite Race: Front Runners New York Pride Run |
